Address

Heron House Pilates & Yoga

40 Hill Street

Picton, Ontario

K0K 2T0

 

 


 

Contact Us

P: 1 613 476 4494
E: hhpilatesyoga@gmail.com

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Heron House Visitors

Visitors are invited to come to Heron House for Pilates, Hatha style yoga and personal training. You are welcome to join existing classes or book private sessions at a time that is suited to your needs. All levels are welcome. Please contact Denise to book your class or session.

Monthly Schedule
Birthdays / Get Togethers / Bachelorettes

Heron House offers Pilates, yoga or fusion classes at the studio or offsite for special occasions on weekends throughout the year. Please email or call ahead to check for availability and to book your special class. Class size minimum 3 people.

Onsite: 1 hour class, $20.00 per person taxes in.

Offsite: 1 hour class, $25.00 per person taxes in. 

Pilates

Heron House Pilates is a total body workout that will improve your posture, total body strength, 'core' strength, and flexibility. You will be taught muscle isolation and engagement; and total body awareness through the extensive repertoire of Pilates exercises offered in our classes. Check out the schedule to choose the class that best suites you and then contact Denise to book your class. Minimum 3 people.

 

Onsite: 1 hour class, $20.00 per person taxes in.

Offsite: 1 hour class, $25.00 per person taxes in.

 

Yoga

Heron House yoga is a Hatha style of yoga which encompasses the balance of the body, mind and spirit through the exploration of 'asanas' postures, 'pranayama' breath and relaxation bringing you greater strength, improved flexablity and a deeper awareness of the self for optimum health and well-being.Check out the schedule to choose the class that best suites you and then contact Denise to book your class. Minimum 3 people.

Onsite: 1 hour class, $20.00 per person taxes in.

Onsite: 1.5 hour class, $25.00 per person taxes in.

Offsite: 1 hour class, $25.00 per person taxes in.

Training

Heron house will work with you to keep up your fitness level by offering you a variety of services to suit your individual needs.

       Pilates                        Yoga                    Toning

       Stretching                   Strength              Endurance

       Therapeutic                Stress Relief      Restorative

 

 Private 1/2 hour Pilates / Training - $35.00 per person taxes in.

 Private 1 hour Yoga - $35.00 per person taxes in.

 Semi-private 1/2 hour Pilates / Training - $30.00 per person taxes in.

 Semi-private 1 hour Yoga - $30.00 per person taxes in.