Hi I'm Denise, the owner of Heron House Pilates & Yoga. I have always had a keen interest in health and fitness for my personal well being and I love to share this interest with others by instructing Pilates, yoga, HIIT, rebounding and personal training. If you are interested in taking private, semi-private sessions or classes, Heron House is the place for you. Whether you are looking for an enjoyable energetic workout, a relaxing restorative session, or that extra edge in your fitness training, I will guide you through a Pilates, yoga, or personal training program specifically designed for you. If you are new to Pilates or yoga, I will be happy to introduce you to the basics.