Heron House Pilates & Yoga is a cozy boutique studio in the heart of Picton Ontario overlooking Picton Harbour.
Denise offers specialized classes in Pilates, yoga, meditation, HIIT, MIX 15 and rebounding. Every client's health and fitness level are considered in each class. Classes are small, maximum 5 participants, spaced to support physical distancing. It's all about you and your well being.
Private & semi-private sessions are specifically designed with the client's fitness goals, health and wellness in mind. You, the client are the focus.
Mats and props are provided.
New to Heron House Pilates & Yoga, please note that your first fitness consultation and class or session are FREE.
Check out & subscribe to my YouTube channel: Heron House Pilates & Yoga.
Can't See the Forest for the Trees...
Heron House Pilates & Yoga
is the place for you.
Your fitness, health & wellness is our focus.