The Studio
Heron House Pilates & Yoga is a cozy boutique studio in the heart of Picton Ontario overlooking Picton Harbour.
Denise offers specialized classes in Pilates, yoga, meditation, HIIT, MIX 15 and rebounding. Every client's health and fitness level are considered in each class. Classes are small, maximum 5 participants, spaced to support physical distancing. It's all about you and your well being.
Private & semi-private sessions are specifically designed with the client's fitness goals, health and wellness in mind. You, the client are the focus.
Mats and props are provided.
New to Heron House Pilates & Yoga, please note that your first fitness consultation and class or session are FREE.
Check out my new You Tube channel: Heron House Pilates & Yoga.
ZOOM Classes
Mondays 3:00pm Hatha Yoga
Tuesdays 9:00am Fusion
Thursdays 9:00am Pilates Matwork
$13.00 taxes in - 1 hr class
Free Pilates & Yoga Videos
Heron House Pilates & Yoga is offering free Pilates & Yoga videos to help you with your home fitness practise.
Contact me now & I will send them to you.
Heron House
Pilates & Yoga
reopens
Monday, August 24.
The New Normal Studio Changes:
When we reopen, class sizes will be a maximum 5 participants in order to support physical distancing.
Can't See the Forest for the Trees...
Heron House Pilates & Yoga
is the place for you.
Your fitness, health & wellness is our focus.